At Driven Strength & Performance, our mission is to provide a safe and supportive space where athletes of all levels can push their limits, build resilience, and gain the confidence to thrive both on and off the field. Training here isn’t just about performance—it’s about becoming the best version of yourself. Welcome to the Driven Family.
BIO
Miguel Sandoval founded Driven Strength & Performance with a mission to help athletes unlock their potential. Through focused training in speed, agility, and strength, he’s built a reputation for empowering athletes of all levels to grow in performance and confidence; both in sport and in life.
Training Locations
The Academy 1116 F St. Sacramento, CA 95814
Le Five 11115 Folsom Blvd, Unit 200, Rancho Cordova, Ca 95670
Certifications
BA – Kinesiology emphasis in exercise science
TRAINING SERVICES
One-on-One Performance Training
- - Individualized training tailored to athlete’s goals.
- - Focus areas: speed, agility, strength, conditioning, and recovery.
- - Duration: 60 minutes.
Price: $100/hr
Small Group Training
(2-6 Athletes)
- - Semi-private sessions fostering individualized coaching with team dynamics.
- - Emphasis on technical skills, performance development, and accountability.
- - Duration: 60 minutes.
Price: $40/athlete/hr
Group Training
(7-15 Athletes)
- - Team-style environment.
- - Focused on speed, conditioning, and strength.
- - Duration: 90 minutes.
Price: $35/athlete/hr
Team Training
- - Fostering Team Cohesion
- - Focused on athletic performance (with your choice of pure speed, conditioning, strength training, or a hybrid of these areas of performance development)
- - Duration: 30 - 90 minutes.
Specialized Programs
Speed & Agility Training
- - Linear and multidirectional speed development.
- - Change of direction mechanics and explosiveness.
Strength Training
- - Progressive resistance training with barbells, dumbbells, and bodyweight.
- - Focus on power, durability, and unilateral strength for sport transfer.
Hybrid Sessions (Speed + Strength)
- - Integrated training for well-rounded athletic performance.
- - Combines explosive field work with structured gym programming.
Performance Evaluations
- - Baseline testing: sprint timing, jump testing, mobility, and movement analysis.
- - Individual reports with recommendations for improvement.
PARTNERS
